In this DVD set Lesley Tierra, acupuncturist, herbalist, and co-founder of the East West School of Planetary Herbology teaches about Chinese Foundation Theory and the eight principles of Chinese medicine.
Topics covered include the eight principles which are made up of four pairs of opposites: Yin and Yang, Hot and Cold, Full and Empty (or Deficiency and Excess), and Interior and Exterior. Other topics include chi, blood, fluids, essence, shen, dryness and dampness.
Time: 2hr 45min
Cost: $35
In this clip from the DVDs Lesley discusses chi. Listen in: